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Sport & Fitness

10-Week Challenge

December 21, 2022

Our 10-week challenge kicks off in early January, and it will be an amazing opportunity for anyone who wants to get in shape for the new year.

The ten weeks will take us up to roughly St. Patrick’s day, the 17th of March, and we will aim to turn you from a Christmas pudding to a sexy Paddies Day saint!

The Christmas kilos will be piling on us over the next two weeks, and our minds may already be wandering towards our new year goals as we wake up stuck to the couch after a few nights out over the festive period.

It is a fantastic time of the year for meeting family and friends, but it is also a great time to reflect on what you will do health and fitness-wise differently in the new year.

We already have two people on board (male and female) for the personal training and detailed nutrition plans, and we are generously giving someone else a chance to get on board for the one-to-one personal training side of the challenge.

This is not just a great prize because of what it would cost, but also because it could be exactly what you need to help you towards your fitness goals in the new year.

We already have two people on board (male and female) for the personal training and detailed nutrition plans, and we are generously giving someone else a chance to get on board for the one-to-one personal training side of the challenge.

This is not just a great prize because of what it would cost, but also because it could be exactly what you need to help you towards your fitness goals in the new year.

Besides the three lucky people who will get the one-to-one coaching, it is also a chance for anyone who wants some structure around their lifestyle in the new year. Throughout the ten weeks, our PT Pauly will be regularly posting training plans, health advice and fitness tips here, and we would love you to get involved with our journey.

It will be just as detailed, just as helpful, and it will still give you a platform to progress through your 10-week transformation. Over the next few weeks, we will show you the behind-the-scenes craic and what you can expect from us to help you towards those goals. We will also have plenty of opportunities for you to get involved with regular meetups and giveaways throughout the programme.

And remember, to win the competition, keep liking, sharing and tagging your friends in the post on Instagram!

Have a great Christmas

Pauly